Easy 5-Ingredient Mug Cake Recipe | High Protein & Low-Calorie

This recipe is only five ingredients and really quick to make. I have had it for breakfast or as a snack. It is low in calories (only 211) and has about 14 grams of protein.

Ingredients

• 60g of Greek Yogurt
• 1 egg
• 1 tablespoon of all-purpose flour
• 1 tablespoon of sugar free maple syrup (you can use honey)
• 1 tablespoon of chocolate chips (I may or may not have added more at the end!)

Directions

• Mix all ingredients except the chocolate chips in an oven-safe mug
• Add chocolate chips
• Place it in the oven for 20 minutes at 350 degrees

I recently launched a new Instagram channel @kika_eats_ where I show videos on how to make select recipes.

A few other dessert recipes on the blog include: Easy Peanut Butter and Jelly Oat Cups Recipe, Cashew Butter & Chocolate Balls, 90-Second Pancake, Quick and Easy Chocolate Mug Cake, Rainbow Muffins, and Healthier Chocolate Chip Muffins.

Xo,

Kika