We have all been at home for about a month due to the quarantine. I talked to a lot of my friends who told me they have been working out more, doing yoga, cooking, baking, learning a new language and overall, just taking better care of themselves. It makes sense that the more free time [...]
If you’re like me, you are constantly looking for new ways to keep yourself busy or entertained during quarantine. I read that Yale University was offering its most popular course, “The Science of Well-Being,” for free online. I started reading about what the class was about and I was instantly intrigued. The course essentially teaches [...]
