How to Keep Your New Positive Habits When Things Go Back to “Normal”

How to Keep Your New Positive Habits When Things Go Back to “Normal”

We have all been at home for about a month due to the quarantine. I talked to a lot of my friends who told me they have been working out more, doing yoga, cooking, baking, learning a new language and overall, just taking better care of themselves. It makes sense that the more free time [...]

Top Schools are Offering Free Online Courses

Top Schools are Offering Free Online Courses

If you’re like me, you are constantly looking for new ways to keep yourself busy or entertained during quarantine. I read that Yale University was offering its most popular course, “The Science of Well-Being,” for free online. I started reading about what the class was about and I was instantly intrigued. The course essentially teaches [...]